{"id":10190,"date":"2019-08-12T19:44:19","date_gmt":"2019-08-12T17:44:19","guid":{"rendered":"https:\/\/lucididit.com\/?p=10190"},"modified":"2019-08-12T19:50:41","modified_gmt":"2019-08-12T17:50:41","slug":"ketchup-selber-machen-gesundes-rezept","status":"publish","type":"post","link":"https:\/\/lucididit.com\/de\/ketchup-selber-machen-gesundes-rezept\/","title":{"rendered":"Ketchup selber machen \u2013 gesundes Rezept"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;2px||0px|||&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.26.6&#8243; text_text_align=&#8221;justify&#8221; text_font_size=&#8221;14px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;justified&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; custom_padding=&#8221;||0px|||&#8221; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_blur_strength=&#8221;quote_text_shadow_style,%91object Object%93&#8243; header_text_shadow_horizontal_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_vertical_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_blur_strength=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_horizontal_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_vertical_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243;]<\/p>\n<p>Die Tomaten Saison hat offiziell begonnen und ihr wisst nicht, was ihr mit der Ernte anfangen sollt? Macht euch ein gesundes selbstgemachtes Ketchup. Ohne Chemie und Konservierungsstoffe. \u00a0<\/p>\n<p>\u00a0<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u00a0 \u00a0 \u00a0Wir brauchen:<\/strong><\/span><\/h3>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong><img loading=\"lazy\" class=\"size-medium wp-image-10180 alignleft\" src=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132721_1-01-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132721_1-01-225x300.jpeg 225w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132721_1-01-768x1024.jpeg 768w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132721_1-01-1080x1440.jpeg 1080w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/strong><\/em><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 3 kg Tomaten<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 Oliven\u00f6l<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 1 gro\u00dfe Zwiebel<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 3 Knoblauchzehen<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 braunen Zucker<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 Apfelessig<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 Salz<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: small;\"><em><strong>\u25fe\u00a0 Frische Kr\u00e4uter (eine Hand voll Basilikum, Liebst\u00f6ckel, Thymian, Oregano, Rosmarin)<\/strong><\/em><\/span><\/p>\n<\/blockquote>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u00a0 <\/strong><\/span><\/h3>\n<hr \/>\n<p>\u00a0<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Zubereitung:<\/strong><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b style=\"color: #000000;\">Tomaten und Zwiebel vierteln, mit \u00d6l, Knoblauchzehen und <\/b><span style=\"color: #000000;\"><b>Rosmarin-zweigen<\/b><\/span><b style=\"color: #000000;\"> vermischen und auf einem tiefen Backblech verteilen.<\/b> <\/span>Im Ofen bei 250\u00b0 etwa 20 &#8211; 30 Minuten backen (bis sie goldbraun sind). Dann rauslegen und abk\u00fchlen lassen. \u00a0<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-10190 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_115501-02_resized_20190811_022450576-1.jpeg'><img width=\"837\" height=\"1024\" src=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_115501-02_resized_20190811_022450576-1-e1565528853186-837x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_115501-02_resized_20190811_022450576-1-e1565528853186-837x1024.jpeg 837w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_115501-02_resized_20190811_022450576-1-e1565528853186-245x300.jpeg 245w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_115501-02_resized_20190811_022450576-1-e1565528853186-768x939.jpeg 768w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_115501-02_resized_20190811_022450576-1-e1565528853186-1080x1321.jpeg 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_130755-02_resized_20190811_022451290.jpeg'><img width=\"835\" height=\"1024\" src=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_130755-02_resized_20190811_022451290-e1565528894698-835x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_130755-02_resized_20190811_022451290-e1565528894698-835x1024.jpeg 835w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_130755-02_resized_20190811_022451290-e1565528894698-245x300.jpeg 245w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_130755-02_resized_20190811_022451290-e1565528894698-768x942.jpeg 768w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_130755-02_resized_20190811_022451290-e1565528894698-1080x1325.jpeg 1080w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>\u00a0<\/p>\n<p><strong><span style=\"color: #000000;\">Dann den Inhalt in einen Mixer geben, ca. 3-4 Essl\u00f6ffel Oliven\u00f6l, Essig, Salz und Zucker (nach Belieben) sowie frische Kr\u00e4uter hinzuf\u00fcgen und zu einer geschmeidigen Masse mischen. <\/span><\/strong>Mit Absicht schreibe ich nicht wie viel Salz, Essig und Zucker man braucht, weil ich selbst das Ketchup von Hand gew\u00fcrzt habe (ungef\u00e4hr 1 L\u00f6ffel braunen Zucker und Essig). Schmeckt es nach euren Belieben ab (f\u00e4ngt mit vorsichtigen Mengen an), bis ihr mit dem Geschmack zufrieden seid. \u00a0<\/p>\n<p>\u00a0<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-10182 size-full\" src=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951.jpeg\" alt=\"\" width=\"2736\" height=\"2052\" srcset=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951.jpeg 2736w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951-300x225.jpeg 300w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951-768x576.jpeg 768w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951-1024x768.jpeg 1024w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951-510x382.jpeg 510w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190811_132645-01_resized_20190811_022450951-1080x810.jpeg 1080w\" sizes=\"(max-width: 2736px) 100vw, 2736px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>Mischung mit dem restlichen \u00d6l in einen Mixer gie\u00dfen und auf h\u00f6chster Stufe zu einer cremigen, glatten Masse mixen. F\u00fcr ein besonders feines Ergebnis die Masse ggf. nochmal durch ein Sieb passieren.<\/strong><\/span>\u00a0 Das fertige Ketchup in Einmachgl\u00e4ser abf\u00fcllen.<\/p>\n<p>\u00a0<\/p>\n<p>Ge\u00f6ffnet im Glas h\u00e4lt sich das selbstgemachte Ketchup in der Regel maximal 1 Woche im K\u00fchlschrank. Ich habe es in kleine Gef\u00e4\u00dfe hinein gegeben und eingefroren. Ihr k\u00f6nnt diese jederzeit in Eisformen f\u00fcllen und zum\u00a0 Abschmecken eurer Saucen verwenden oder sterilisieren und einlegen. \u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Ideal eignet sich das Ketchup als Dip zu gebratenen Kartoffeln oder <strong><span style=\"color: #ed4747;\"><a style=\"color: #ed4747;\" href=\"https:\/\/lucididit.com\/de\/organisiert-ihr-eine-party-dann-soll-sie-perfekt-sein\/\">anderen Snacks<\/a>.<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-10178 size-medium\" src=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132443-01-269x300.jpeg\" alt=\"\" width=\"269\" height=\"300\" srcset=\"https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132443-01-269x300.jpeg 269w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132443-01-768x858.jpeg 768w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132443-01-917x1024.jpeg 917w, https:\/\/lucididit.com\/wp-content\/uploads\/2019\/08\/IMG_20190804_132443-01-1080x1206.jpeg 1080w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Foto:<\/strong> Lucididit<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;3.26.6&#8243; color=&#8221;rgba(0,0,0,0.35)&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; z_index_tablet=&#8221;500&#8243; \/][et_pb_post_nav in_same_term=&#8221;on&#8221; _builder_version=&#8221;3.23.3&#8243; title_font=&#8221;Abhaya Libre|700|||||||&#8221; title_text_color=&#8221;rgba(224,43,33,0.82)&#8221; title_font_size=&#8221;18px&#8221; title_line_height=&#8221;1.9em&#8221; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Tomaten Saison hat offiziell begonnen und ihr wisst nicht, was ihr mit der Ernte anfangen sollt? Macht euch ein gesundes selbstgemachtes Ketchup. Ohne Chemie und Konservierungsstoffe. \u00a0\u00a0\u00a0 \u00a0 \u00a0Wir brauchen:\u00a0\u25fe\u00a0 3 kg Tomaten\u25fe\u00a0 Oliven\u00f6l\u25fe\u00a0 1 gro\u00dfe Zwiebel\u25fe\u00a0 3 Knoblauchzehen\u25fe\u00a0 braunen Zucker\u25fe\u00a0 Apfelessig\u25fe\u00a0 Salz\u25fe\u00a0 Frische Kr\u00e4uter (eine Hand voll Basilikum, Liebst\u00f6ckel, Thymian, Oregano, Rosmarin)\u00a0 \u00a0Zubereitung:Tomaten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Paradajkov\u00e1 sez\u00f3na ofici\u00e1lne zapo\u010dala. Neviete, \u010do s\u00a0\u00farodou? Urobte si zdrav\u00fd dom\u00e1ci ke\u010dup. Bez ch\u00e9mie, bez \u00e9\u010diek a\u00a0konzervantov.<\/p><p>\u00a0<\/p><h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u00a0 \u00a0 \u00a0Potrebujeme:<\/strong><\/span><\/h3><blockquote><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25fe3 kg paradajok<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25feolivov\u00fd olej<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25fe1 ve\u013ek\u00e1 \u010derven\u00e1 cibu\u013ea<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25fe3 str\u00fa\u010diky cesnaku<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25fe hned\u00fd cukor<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25fe jabl\u010dn\u00fd ocot<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25feso\u013e<\/strong><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><strong>\u25fe\u010derstv\u00e9 bylinky (za hrs\u0165 bazalky, za hrs\u0165 lygur\u010deka, tymi\u00e1n, oregano, rozmar\u00edn)<\/strong><\/em><\/span><\/p><\/blockquote><p>\u00a0<\/p><p>\u00a0<\/p><h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u00a0 Postup:<\/strong><\/span><\/h3><p><span style=\"color: #000000;\"><strong>Paradajky aj cibu\u013eu nakr\u00e1jajte na \u0161tvr\u0165ky, rozlo\u017ete na plech, zmie\u0161ajte s\u00a0p\u00e1r kvapkami olivov\u00e9ho oleja, priho\u010fte str\u00fa\u010diky cesnaku a zop\u00e1r stoniek \u010derstv\u00e9ho rozmar\u00ednu.<\/strong> <\/span>Vlo\u017ee do r\u00fary a pe\u010dte pri teplote 250\u00b0, k\u00fdm sa hmota nesfarb\u00ed do zlatista. Spravidla to netrv\u00e1 dlh\u0161ie ako \u0161tvr\u0165 hodinu. R\u00faru odstavte a\u00a0hmotu nechajte vychladn\u00fa\u0165.<\/p><p>\u00a0<\/p><p><strong><span style=\"color: #000000;\">Potom obsah vlo\u017ete do mix\u00e9ra, pridajte ca.3-4 ly\u017eice olivov\u00e9ho oleja, ocot, so\u013e a\u00a0cukor (pod\u013ea va\u0161ej chuti), \u00a0\u010derstv\u00e9 bylinky a\u00a0rozmixujte na vl\u00e1\u010dnu hmotu.<\/span> <\/strong>Schv\u00e1lne nep\u00ed\u0161em ko\u013eko soli, octu a\u00a0cukru, preto\u017ee sama som ke\u010dup dochucovala od ruky. Prid\u00e1vala jednu alebo druh\u00fa surovinu, k\u00fdm som s\u00a0chu\u0165ou nebola spokojn\u00e1.<\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><strong>Hotov\u00fa hmotu napl\u0148te do zav\u00e1raninov\u00fdch poh\u00e1rov alebo skl\u00ed\u010dok s\u00a0tesniacim uz\u00e1verom.<\/strong><\/span> V\u00a0chladni\u010dke v\u00e1m takto vydr\u017e\u00ed asi t\u00fd\u017ede\u0148. Ja som ju naplnila do mal\u00fdch n\u00e1dobiek a\u00a0zamrazila. Pokojne ju ich v\u0161ak m\u00f4\u017eete naplni\u0165 do formy na \u013ead a\u00a0ma\u0165 kedyko\u013evek po ruke ako dochucovadlo do om\u00e1\u010dok. Alebo sterilizova\u0165 a\u00a0zavari\u0165.<\/p><p>\u00a0<\/p><p>Ide\u00e1lne sa hod\u00ed ako dip k\u00a0pe\u010den\u00fdm zemiakom alebo r\u00fdchlym snackom.<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><strong>Foto:<\/strong> Lucididit<\/p><p>\u00a0<\/p>","_et_gb_content_width":""},"categories":[47],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/posts\/10190"}],"collection":[{"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/comments?post=10190"}],"version-history":[{"count":0,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/posts\/10190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/media\/10185"}],"wp:attachment":[{"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/media?parent=10190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/categories?post=10190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/tags?post=10190"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lucididit.com\/de\/wp-json\/wp\/v2\/yst_prominent_words?post=10190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}